So, we are going on a walk, and I am sooo excited. I am ready to walk in this weather, and to get my butt moving. I went to kickboxing last night after not doing anything all week. I feel so much better when I exercise consistently.
Today's breakfast and lunch won't be huge meals, I got up at 7:50 this morning and have to be at work at 8:30. So I brought something easy with me for both meals.
Breakfast: Apples and Cinnamon oatmeal: 220 calories
Lunch: Soup, 1/2 asian pear: 160 calories
Snack: Cauliflower: 50 calories
Dinner: BBQ chicken, squash, green beans: 495 calories
Snack: oatmeal, yogurt, plum: 395 calories
Total: 1320 calories
I am going to start bringing stuff in for Amy and I to eat more. If I don't do that cooking thing I get sooo bored with what I eat, so I need to get back to cooking on Sundays again!!
1 comment:
i love walking on the canal! I'm so glad that we're going to do that from now on!! :) And yes, I'm here for you with the emotional eating. Don't be reluctant to talk to me about it. I'm ready to listen and do what I can to help.
PS...I'm excited to try new meals! :)
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