Thursday for Sheri

I got in 6 miles this morning.  It wasn't a great run, I had shinsplints and had to walk and stretch some.  But, I discovered why I had the shinsplints.  I have been trying to wear my old shoes for short miles and wear my newer shoes on longer runs. Well, the time to officially retire my shoes have come...no more short runs, only walking.  Worn out shoes can cause shinsplints-DUH! I knew that, but thought I could wing it!

I am sad to put them away, they have brought me this far, they were my first official running shoes, but alas, they will carry me away from the finish line after my marathon!  

Breakfast:  oatbran, banana:  240 calories

Snack:  Cucumber:  35 calories

Lunch: Salad, veggies, fruit:  240 calories

Snack:  Cucumber, tea with half and half:  50 calories

Dinner: Boca burger, veggies, fruit:  570 calories

Snack: popcorn, oatmeal:  365 calories

Total calories:  1500 calories