Saturday-An AWESOME Run

So I found my magic food! While most runners claim it's pasta, last night's IHOP pancakes was the perfect blend of protein, fats, and carbs to make my 15 mile run today almost effortless! The weather helped too, it was the perfect fall day!

Breakfast: 2 bananas, 2 wheat bread slices: 250 calories

Snack: Banana, orange, apple, tea with half and half: 235 calories

Dinner: Turkey burger, sweet potato veggies:  

Snack: popcorn, oatmeal, mini rice cakes:  

Total Calories:  I remember being 1420 calories