Sheri's Sunday's Report

So I eeked out 4 miles this morning.  I am having a bit of pain lately that is making running a bit difficult, so I am keeping an eye on it.

Breakfast:  Veggie sausage, egg white sandwich, plum:  190 calories

Lunch:  Veggie Sausage, Egg white sandwich, zucchini:  210 calories

Snack:  watermelon and vanilla black tea with half and half: 220 calories

Dinner:  Whole Grain Cream of Wheat with cinnamon and grapefruit:230 calories

Snack:  popcorn:  200 calories

Total:  1100 calories (I am adding 50 extra, I ate a bunch of watermelon and didn't keep track!)

My favorite part of the day was watermelon.  I LOVE watermelon.  On my honeymoon, I purchased a HUGE watermelon and ate half one evening, and the other half the next evening.  I would live on watermelon if I could!

I cooked yesterday.  Haven't gotten to REALLY cook in a long time.  At first I wasn't looking forward to it, I was so exhausted from the weekend's activities, but it didn't take me long to relax and enjoy something I have definitely missed!

So, I am crossing my fingers today, in hopes that Amy and I both like this recipe!

Negative of the day:  I didn't get in my calories.  I just wasn't hungry.  However, if I expect to train for a marathon, I need to take the responsible step of simply eating and getting in my calories.  A calorie deficiency can cause serious problems for a training runner, so I need to step it up and pay more attention.