Sheri on Sunday

Well, I am a bit sore, but that's expected after 12 miles. I got my 4 easy miles in this morning! Perfect weather too! A bit breezy and cool with sunshine! AAAHHH!!!

Breakfast: Wheat Cereal, Banana: 200 calories

Lunch: Chili's Guiltless Grill Salmon with veggies: 480 calories

Snack: Popcorn and yogurt: 170 calories

Dinner: Boca Burger Sandwich, Cucumber, Acorn squash:  300 calories

Total: Truly Vanilla Oatmeal(2 packets):  350 calories

Total:  1500 Calories

My favorite part of the day was the vanilla oatmeal.  It helped with a good night's sleep and was warm and comforting right before bed!