So apparently I do nothing but eat, because here I am again, ready to post my day for Saturday.
My run only totalled 10.5 miles. It was a pretty tough run, but I am back on it tomorrow. I can't skip out on a whole week of running and then expect to bust out 12 on Saturday. So tomorrow it is!
Eating went well.
Breakfast: 2 bananas, oatbran: 295 calories
Snack: peach: 80 calories
Dinner: Golden Corral-I would say it equaled somewhere around 500 calories.
Baked Tilapia, sweet potato, steamed broccoli and cauliflower, green beans.
Salad made of lettuce, green peppers, raisins, cranberries, salsa
Dessert: watermelon, strawberries, pineapple
Snack: popcorn, yogurt: 270
Total: 1145 calories
My favorite was the pineapple! WOW!!! I haven't had pineapple that fresh and tasteful in a long time! It was perfect.
I need to be sure I am meeting the 1500 calorie limit, especially when I am running such high mileage!
So, hopefully onto a better day in numbers for Sheri tomorrow!
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