It's Thursday, but, Sheri wishes it was Friday

So, this morning was a 7 mile run. I finished in 62 minutes! It was a good time, but, I have to admit folks, Sheri is tired this week! And, my muscles are really sore, so tonight I will be icing them I think, or maybe a hot bath!

Breakfast: Kashi Go-Lean cereal, banana: 235 calories (No milk, discovered it was spoiled)

Snack: Zucchini: 40 calories

Lunch: Salad, carrots, celery, plum: 210 calories

Snack: Orange: 60 calories

Dinner: Tuna Sandwich, sweet potato, zucchini, broccoli, peach: 462 calories

Snack: popcorn, oatmeal, plum: 460 calories

Total calories: 1467

Not much to say today, other than, I am a bit tired. I am in need of a good night's sleep before my long run this weekend!