I'm having a problem making myself eat. I haven't been hungry in long time so it was a low calorie day. Monday's are terrible. I didn't get as much sleep as I normally do over the weekend so I was just overly tired.
I'm getting sick so this isn't helping my eating. Bring on the chicken noodle soup! Thank you Sheri for scheduling my eating times. I need strict guidelines or I tend to lose focus and forget. Thank the lord for cell phone alarms! ha!
Breakfast: banana, 85 calories
Snack: Plum, 33 calories
Lunch: Sheri's AMAZING lunch, 210 calories
Snack: Banana, 107 calories
Dinner: Kraft Mac & Cheese, 290 calories & pigs in a blanket, 400 calories
Snack: 2 Quaker Carmel Corn Rice Cakes , 100 calories
Total Calories: 1,225 calories
I only was able to walk one mile. I felt really weak. I don't know what this is but it's killing my energy :(
Funny how you can see things in the future... :( I was sick yesterday so there's not much to post. I ate twice and slept for 18 hours of the day. Awake for 7 hours...not bad. Apparently there are some sinus infections going around. But I'm back today. Still very very tired, but trying to get back on track!
Yesterday:
Breakfast/Lunch (11am) : Quaker Weight Control Maple & Brown Sugar Oatmeal, 200 calories
Dinner: Panera Bread cheddar broccoli soup, 230 calories & small glass 1% milk, 330 calories
Total: 760 calories
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