Thursday, August 7, 2008

It's Thursday and Almost Another Week Down!

So I time in at 63:30 for 7 miles this morning.  That run included 3 hills too. By the third one, I was HATING hills!  But it was a beautiful morning for a run, when I ended, the temp was on 66!  This is the kinda weather I like!  So I hurried home to get in a quick shower and breakfast before I was on my way!
Breakfast:  banana, wheat cereal, 1/2 grapefruit, japanese cherry green tea:  260 calories

Snack:  Broccoli and watermelon:  60 calories

Lunch: Salad, celery and carrots, watermelon:  235 calories

Snack: Broccoli, watermelon, tea with half and half:  80 calories

Dinner: Boca burger on wheat bread, brussel sprouts, zucchini, plum, banana, lavendar tea with half and half:  415 calories

Snack:Popcorn, apple butter sandwich, rice cake, yogurt:  420 calories

Total: 1470 calories

My favorite part of the day was lavendar tea with half and half.  It's considered a french tea latte.  It is relaxing and comforting and always makes for a good night's sleep.

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