Eating out really kills the calories. WOW! I guess it's a good thing that I eat lightly at lunch so I have a little room to wiggle come dinner time. I'm getting sick so this isn't helping my eating. Bring on the chicken noodle soup! Thank you Sheri for scheduling my eating times. I need strict guidelines or I tend to lose focus and forget. Thank the lord for cell phone alarms! ha!
I took a walked 4+ mph for 2 miles (not a hard workout but at least it gets me off the couch!)
I'm a little upset with my meals for Friday. I went over my 1,800 calorie limit. Birthday's are KILLING me! Eating out all the time. I'm putting a stop to it for now. You'll see what I mean...
Breakfast: Frosted Mini Wheats with 1/2% milk, 540 calories
Snack: Plum, 40 calories
Lunch: Oatmeal & 3/4 cup 1/2% milk, 200 calories
Snack: Banana, 90 calories
Dinner: 1/2 Chili's chicken quesadilla, *dun dun dun* 915 calories :( ouch
Snack: 1 plum, 40 calories
Total Calories: 1,825 calories
Today is a new day and the beginning of a new week. So, I'm starting over. No more 1,000 calorie meals!
1 comment:
hey 25 over 1800 isn't anything to be ashamed of, and, your walk probably elminated a couple hundred calories! I laughed out loud at the DUN DUN DUN part, I could totally see you saying that!
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