Friday, August 1, 2008

amy (the slacker)'s thursday plan ha!

Thursday was my resting day. Greg's 3-day birthday celebration is throwing me off. I need to learn that I need to adjust my workout schedule to accommodate to my eating habits no matter what. That means getting up early...*groan* I also need to make a habit of drinking more water throughout the day. I'm still sore from moving furniture Monday and Tuesday and a hard workout Wednesday. But I'm starting over (a beginner in this eating 6 times a day thing) so here is how I started:


Breakfast: Frosted Mini Wheats with 1/2% milk, 540 calories

Snack: Banana, 90 calories

Lunch: Oatmeal & 3/4 cup 1/2% milk, 200 calories

Snack: Apple, 123 calories

Dinner: Stromboli, 323 calories

Snack: 1 Brownies :( , 243 calories

Total Calories: 1,519

Favorite part? The brownie of course!

I had to make a trip to the grocery to get a small kickstart on the week so I only bought for breakfast, lunch and snacks. This is what was in my cart:
- small apples
- bananas
- cherry tomatoes
- baby carrots
- low fat yogurt
- plums
- rice cakes
- chewy granola bars
- Frosted Mini Wheats
- 1% milk
- eggs
- Weight Control Cinnamon Oatmeal
- whole grain bread
- deli sliced ham
- Snapple green tea (so good!!)

Project: Get Skinny is now official!

2 comments:

sheri said...

you're shopping cart is pretty similar to mine, see, you can do it!!!

well, now that we are official, we can no longer be slackers-or the whole world will know!!

ame said...

i know...that's the scary part!! everyone knowing that i'm a slacker! ha! it's good for me.

it's a good thing i really like fruit and vegetables. so far so good!