Monday, December 8, 2008

The Weekend Passed and Already Monday

So, I didn't record over the weekend, but I kept track and Friday, Saturday and Sunday, I kept at or under 1400 calories!  I am doing well, and it's amazing how GREAT I feel when I keep to my diet, no bloating from gallbladder, no attacks, no muscle soreness from sugar overload!

Yesterday I made a homemade soup!  It was GREAT!!!  Spiced Pear-Butternut Soup!  It was creamy and silky in texture!  

This morning was the weights again, I could do a few more reps than last week...but, it still kilss me! HA!

Glad to see you are back Amy and feeling better and getting married!!! HA!

Breakfast:  Cereal, kiwi:  235 calories

Snack:  Broccoli, Cheese:  90 calories

Lunch: Soup:  240 calories (lack of planning, as I went to the mall!)

Snack: Celery, Almonds:  95 calories

Dinner: Spiced Pear-Butternut Soup, peas, bread, squash:  505 calories

Snack:  Yogurt, toast, apple:  230 calories

Total Calories:  1395

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