Jake asked me this question last night. I was in a weird funk, and he was trying to figure me out. I said, "That's every day, but I'm not really worried about it." He asks why, so I explained. Do I need to lose a few pounds? Yes. But it's not like it can happen overnight, so I just need to be consistent with my eating and exercise, and it will come off, week after week. Also, when I look around me and see the real definition of fat out in the world, I highly doubt that people look at me and say, "WOW, she's chunky!" So, am I where I want to be? No. Am I getting there? Absolutely! One day at a time!
Breakfast: Oatmeal with peaches, veggie sausage: 255 calories
Snack: Broccoli, string cheese: 90 calories
Lunch: Tuna pita, tomato, orange: 250 calories
Snack: Celery, almonds: 95 calories
Dinner: Soup, acorn squash, green beans, bread: 445 calories
Snack: oatmeal, yogurt: 265 calories
Total: 1400 calories
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