I feel you, Sheri. I've been having a fat day for the past 7 months. UGH! I'm doing some emotional eating today. I'm starting to get stressed out. DANGIT! Oh well. I'm working out tonight. No excuses. I made that decision last night as I was laying on the couch saying to myself, I'll just go to Curves. Umm....yeah...when? When we get paid again. Well that's no excuse for me to just lay around. So, I'm getting off my lazy butt tonight and working out. There aren't many good tv shows on tonight anyway.
Breakfast: Oatmeal, 250 calories
Snack: Tea, 40 calories
Lunch: Soup, 120 calories
My emotional eating attack: Cookie & Rice Cakes, 240 calories
Dinner: Breakfast Burrito, ??
Total: Under 1500 calories
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1 comment:
good for you girl!! way to go!
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